Jan van der Haar 9:15 row
2,020m
Meters
9:15.9
Time
2:17.5
Pace
117
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 26 |
November 24, 2016 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:15.9 | 2,020m | 2:17.5 | 134 | 762 | 26 |
5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
9:15.9 | 959m | 2:13.4 | 147 | 807 | 26 |