Jan van der Haar 4:00 row

947m

Meters

4:00.0

Time

2:06.7

Pace

59

Calories

Average Watts172
Calories Per Hour892
Stroke Rate27

November 26, 2016 09:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 947m 2:06.7 172 892 27
1:00.0 214m 2:20.1 127 737 26
2:00.0 230m 2:10.4 158 842 26
3:00.0 243m 2:03.4 186 940 28
4:00.0 260m 1:55.3 228 1084 30