Jan van der Haar 2000m row
2,000m
Meters
8:15.7
Time
2:03.9
Pace
125
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
November 29, 2016 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 27 |
| 1:42.1 | 400m | 2:07.6 | 168 | 879 | 27 |
| 1:42.5 | 800m | 2:08.1 | 166 | 872 | 26 |
| 1:39.1 | 1,200m | 2:03.8 | 184 | 933 | 27 |
| 1:38.1 | 1,600m | 2:02.6 | 190 | 953 | 28 |
| 1:33.9 | 2,000m | 1:57.3 | 216 | 1044 | 29 |