Jan van der Haar 9:28 row
2,012m
Meters
9:28.4
Time
2:21.2
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
November 29, 2016 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.4 | 2,012m | 2:21.2 | 124 | 727 | 25 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 9:28.4 | 985m | 2:16.2 | 138 | 776 | 26 |