Jan van der Haar 10:26 row
2,014m
Meters
10:26.4
Time
2:35.5
Pace
107
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
December 01, 2016 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.4 | 2,014m | 2:35.5 | 93 | 620 | 22 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 10:26.4 | 86m | 2:33.4 | 97 | 633 | 20 |