Jan van der Haar 100m row
100m
Meters
0:19.3
Time
1:36.5
Pace
8
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 53 |
December 02, 2016 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 53 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 53 |