Jan van der Haar 2000m row
2,000m
Meters
8:26.2
Time
2:06.5
Pace
123
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
December 04, 2016 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 26 |
| 1:48.1 | 400m | 2:15.1 | 142 | 788 | 25 |
| 1:42.8 | 800m | 2:08.5 | 165 | 867 | 26 |
| 1:39.3 | 1,200m | 2:04.1 | 183 | 929 | 27 |
| 1:38.6 | 1,600m | 2:03.2 | 187 | 943 | 27 |
| 1:37.5 | 2,000m | 2:01.8 | 193 | 965 | 27 |