Jan van der Haar 0:37 row
162
Meters
0:37.7
Time
1:56.3
Pace
10
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
December 05, 2016 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.7 | 162 | 1:56.3 | 222 | 1064 | 26 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 31 |
| 0:37.7 | 62 | 2:10.6 | 157 | 840 | 22 |