Jan van der Haar 0:37 row
162m
Meters
0:37.7
Time
1:56.3
Pace
10
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 26 |
December 05, 2016 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:37.7 | 162m | 1:56.3 | 222 | 1064 | 26 |
0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 |
0:37.7 | 62m | 2:10.6 | 157 | 840 | 22 |