Jan van der Haar 1:00:00 row
13,750m
Meters
1:00:00.0
Time
2:10.9
Pace
835
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
December 06, 2016 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,750m | 2:10.9 | 156 | 836 | 25 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 24 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 25 |
| 30:00.0 | 2,312m | 2:09.7 | 160 | 851 | 25 |
| 40:00.0 | 2,313m | 2:09.7 | 160 | 852 | 26 |
| 50:00.0 | 2,325m | 2:09.0 | 163 | 860 | 26 |
| 1:00:00.0 | 2,345m | 2:07.9 | 167 | 875 | 27 |