Jan van der Haar 6:28 row
1,267m
Meters
6:28.1
Time
2:33.1
Pace
67
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
December 06, 2016 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.1 | 1,267m | 2:33.1 | 97 | 635 | 24 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 6:28.1 | 299m | 2:27.3 | 109 | 676 | 24 |