Jan van der Haar 1:05:19 row
14,020m
Meters
1:05:19.5
Time
2:19.7
Pace
805
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
December 07, 2016 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:19.5 | 14,020m | 2:19.7 | 128 | 741 | 25 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 24 |
| 20:00.0 | 2,119m | 2:21.5 | 123 | 724 | 26 |
| 30:00.0 | 2,160m | 2:18.8 | 131 | 749 | 26 |
| 40:00.0 | 2,174m | 2:17.9 | 133 | 758 | 26 |
| 50:00.0 | 2,192m | 2:16.8 | 137 | 769 | 26 |
| 1:00:00.0 | 2,252m | 2:13.2 | 148 | 809 | 27 |
| 1:05:19.5 | 1,116m | 2:23.1 | 119 | 710 | 22 |