Jan van der Haar 10:14 row
2,013m
Meters
10:14.6
Time
2:32.6
Pace
108
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
November 28, 2016 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.6 | 2,013m | 2:32.6 | 98 | 638 | 20 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 10:14.6 | 31m | 3:55.4 | 27 | 392 | 12 |