Jan van der Haar 10:31 row
2,025m
Meters
10:31.0
Time
2:35.8
Pace
107
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
December 05, 2016 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.0 | 2,025m | 2:35.8 | 93 | 618 | 22 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 10:31.0 | 81m | 3:11.3 | 50 | 471 | 17 |