Jan van der Haar 10:08 row
1,972m
Meters
10:08.9
Time
2:34.3
Pace
106
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
December 07, 2016 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 1,972m | 2:34.3 | 95 | 627 | 21 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 10:08.9 | 23m | 3:13.4 | 48 | 466 | 14 |