Jan van der Haar 2000m row
2,000m
Meters
7:59.3
Time
1:59.8
Pace
131
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
December 10, 2016 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 28 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 27 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 27 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 28 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 31 |