Jan van der Haar 1:00:00 row
14,312m
Meters
1:00:00.0
Time
2:05.7
Pace
902
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
December 11, 2016 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,312m | 2:05.7 | 176 | 905 | 26 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 25 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 26 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 26 |
| 40:00.0 | 2,381m | 2:05.9 | 175 | 902 | 27 |
| 50:00.0 | 2,376m | 2:06.2 | 174 | 898 | 26 |
| 1:00:00.0 | 2,401m | 2:04.9 | 179 | 917 | 27 |