Jan van der Haar 10:02 row
2,018m
Meters
10:02.8
Time
2:29.3
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
December 11, 2016 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,018m | 2:29.3 | 105 | 661 | 24 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 10:02.8 | 7m | 3:20.0 | 44 | 450 |