Jan van der Haar 2000m row
2,000m
Meters
8:29.9
Time
2:07.4
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
December 13, 2016 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 26 |
| 1:44.6 | 400m | 2:10.7 | 157 | 838 | 26 |
| 1:42.0 | 800m | 2:07.5 | 169 | 881 | 27 |
| 1:41.0 | 1,200m | 2:06.2 | 174 | 898 | 27 |
| 1:41.8 | 1,600m | 2:07.2 | 170 | 884 | 27 |
| 1:40.5 | 2,000m | 2:05.6 | 177 | 907 | 27 |