Jan van der Haar 1:01:41 row
14,019m
Meters
1:01:41.3
Time
2:12.0
Pace
844
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
December 14, 2016 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:41.3 | 14,019m | 2:12.0 | 152 | 823 | 25 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 24 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 24 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 25 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 26 |
| 50:00.0 | 2,310m | 2:09.8 | 160 | 849 | 26 |
| 1:00:00.0 | 2,320m | 2:09.3 | 162 | 857 | 26 |
| 1:01:41.3 | 394m | 2:08.5 | 165 | 866 | 26 |