Jan van der Haar 9:38 row
2,019m
Meters
9:38.6
Time
2:23.2
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
December 14, 2016 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.6 | 2,019m | 2:23.2 | 119 | 709 | 25 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 9:38.6 | 1,007m | 2:18.3 | 132 | 755 | 25 |