Jan van der Haar 1:08:32 row
15,025m
Meters
1:08:32.4
Time
2:16.8
Pace
878
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
December 16, 2016 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:32.4 | 15,025m | 2:16.8 | 137 | 769 | 25 |
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 24 |
| 20:00.0 | 2,130m | 2:20.8 | 125 | 731 | 24 |
| 30:00.0 | 2,154m | 2:19.2 | 130 | 745 | 25 |
| 40:00.0 | 2,194m | 2:16.7 | 137 | 771 | 25 |
| 50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 26 |
| 1:00:00.0 | 2,249m | 2:13.3 | 147 | 807 | 26 |
| 1:08:32.4 | 1,975m | 2:09.7 | 160 | 851 | 27 |