Jan van der Haar 12:13 row
2,726m
Meters
12:13.5
Time
2:14.5
Pace
160
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
December 18, 2016 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.5 | 2,726m | 2:14.5 | 144 | 794 | 26 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 12:13.5 | 516m | 2:09.3 | 162 | 856 | 26 |