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Jan van der Haar 6000m row

6,000m

Meters

24:39.0

Time

2:03.2

Pace

382

Calories

Average Watts187
Calories Per Hour943
Stroke Rate27

December 20, 2016 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:39.0 6,000m 2:03.2 187 943 27
2:05.5 500m 2:05.5 177 909 27
2:05.0 1,000m 2:05.0 179 916 27
2:04.5 1,500m 2:04.5 181 924 27
2:04.0 2,000m 2:04.0 184 931 27
2:03.6 2,500m 2:03.6 185 937 27
2:03.5 3,000m 2:03.5 186 939 27
2:02.8 3,500m 2:02.8 189 950 28
2:02.9 4,000m 2:02.9 189 948 28
2:02.7 4,500m 2:02.7 189 952 28
2:02.2 5,000m 2:02.2 192 960 28
2:02.4 5,500m 2:02.4 191 956 28
1:59.8 6,000m 1:59.8 204 1000 29