Jan van der Haar 1:30 row
367m
Meters
1:30.8
Time
2:03.7
Pace
23
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
December 20, 2016 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.8 | 367m | 2:03.7 | 185 | 936 | 25 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 1:30.8 | 118m | 2:10.5 | 157 | 841 | 23 |