Jan van der Haar 8:56 row
2,038m
Meters
8:56.9
Time
2:11.7
Pace
122
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
December 21, 2016 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.9 | 2,038m | 2:11.7 | 153 | 827 | 25 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 8:56.9 | 903m | 2:11.1 | 155 | 833 | 25 |