Jan van der Haar 9:20 row
2,160m
Meters
9:20.7
Time
2:09.7
Pace
132
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
December 22, 2016 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.7 | 2,160m | 2:09.7 | 160 | 850 | 25 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 9:20.7 | 1,003m | 2:09.9 | 159 | 848 | 25 |