Jan van der Haar 13:26 row
3,033m
Meters
13:26.2
Time
2:12.9
Pace
181
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
December 22, 2016 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.2 | 3,033m | 2:12.9 | 149 | 813 | 26 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 13:26.2 | 791m | 2:10.3 | 158 | 843 | 26 |