Jan van der Haar 8:28 row
2,026m
Meters
8:28.0
Time
2:05.3
Pace
128
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
December 23, 2016 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.0 | 2,026m | 2:05.3 | 178 | 911 | 26 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 8:28.0 | 835m | 2:04.5 | 181 | 923 | 26 |