Jan van der Haar 2000m row
2,000m
Meters
7:51.8
Time
1:57.9
Pace
133
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
December 23, 2016 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 28 |
| 1:31.5 | 400m | 1:54.3 | 234 | 1105 | 29 |
| 1:35.6 | 800m | 1:59.5 | 205 | 1005 | 28 |
| 1:35.6 | 1,200m | 1:59.5 | 205 | 1005 | 28 |
| 1:35.4 | 1,600m | 1:59.2 | 206 | 1010 | 28 |
| 1:33.7 | 2,000m | 1:57.1 | 218 | 1049 | 29 |