Jan van der Haar 5:06 row
1,077m
Meters
5:06.6
Time
2:22.3
Pace
61
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
December 27, 2016 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,077m | 2:22.3 | 121 | 717 | 17 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 5:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |