Jan van der Haar 10000m row
10,000m
Meters
40:52.1
Time
2:02.6
Pace
641
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 27 |
December 28, 2016 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:52.1 | 10,000m | 2:02.6 | 190 | 953 | 27 |
2:02.0 | 500m | 2:02.0 | 193 | 963 | 27 |
2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 27 |
2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 27 |
2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 27 |
2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 27 |
2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 27 |
2:02.5 | 3,500m | 2:02.5 | 190 | 955 | 28 |
2:02.7 | 4,000m | 2:02.7 | 189 | 952 | 28 |
2:02.8 | 4,500m | 2:02.8 | 189 | 950 | 28 |
2:02.2 | 5,000m | 2:02.2 | 192 | 960 | 28 |
2:02.3 | 5,500m | 2:02.3 | 191 | 958 | 27 |
2:02.7 | 6,000m | 2:02.7 | 189 | 952 | 28 |
2:02.4 | 6,500m | 2:02.4 | 191 | 956 | 28 |
2:03.9 | 7,000m | 2:03.9 | 184 | 933 | 28 |
2:03.2 | 7,500m | 2:03.2 | 187 | 944 | 27 |
2:03.3 | 8,000m | 2:03.3 | 187 | 942 | 28 |
2:03.4 | 8,500m | 2:03.4 | 186 | 941 | 28 |
2:03.7 | 9,000m | 2:03.7 | 185 | 936 | 28 |
2:03.6 | 9,500m | 2:03.6 | 185 | 937 | 28 |
1:59.6 | 10,000m | 1:59.6 | 205 | 1004 | 29 |