Jan van der Haar 10000m row

10,000m

Meters

40:52.1

Time

2:02.6

Pace

641

Calories

Average Watts190
Calories Per Hour953
Stroke Rate27

December 28, 2016 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:52.1 10,000m 2:02.6 190 953 27
2:02.0 500m 2:02.0 193 963 27
2:01.3 1,000m 2:01.3 196 974 27
2:01.7 1,500m 2:01.7 194 968 27
2:02.4 2,000m 2:02.4 191 956 27
2:03.3 2,500m 2:03.3 187 942 27
2:03.0 3,000m 2:03.0 188 947 27
2:02.5 3,500m 2:02.5 190 955 28
2:02.7 4,000m 2:02.7 189 952 28
2:02.8 4,500m 2:02.8 189 950 28
2:02.2 5,000m 2:02.2 192 960 28
2:02.3 5,500m 2:02.3 191 958 27
2:02.7 6,000m 2:02.7 189 952 28
2:02.4 6,500m 2:02.4 191 956 28
2:03.9 7,000m 2:03.9 184 933 28
2:03.2 7,500m 2:03.2 187 944 27
2:03.3 8,000m 2:03.3 187 942 28
2:03.4 8,500m 2:03.4 186 941 28
2:03.7 9,000m 2:03.7 185 936 28
2:03.6 9,500m 2:03.6 185 937 28
1:59.6 10,000m 1:59.6 205 1004 29