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Jan van der Haar 10000m row

10,000

Meters

40:52.1

Time

2:02.6

Pace

641

Calories

Average Watts190
Calories Per Hour941
Stroke Rate27

December 28, 2016 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:52.1 10,000 2:02.6 190 941 641 27
2:02.0 500 2:02.0 193 944 32 27
2:01.3 1,000 2:01.3 196 949 32 27
2:01.7 1,500 2:01.7 194 946 32 27
2:02.4 2,000 2:02.4 191 941 32 27
2:03.3 2,500 2:03.3 187 934 32 27
2:03.0 3,000 2:03.0 188 936 32 27
2:02.5 3,500 2:02.5 190 940 32 28
2:02.7 4,000 2:02.7 189 938 32 28
2:02.8 4,500 2:02.8 189 938 32 28
2:02.2 5,000 2:02.2 192 942 32 28
2:02.3 5,500 2:02.3 191 941 32 27
2:02.7 6,000 2:02.7 189 938 32 28
2:02.4 6,500 2:02.4 191 941 32 28
2:03.9 7,000 2:03.9 184 929 32 28
2:03.2 7,500 2:03.2 187 935 32 27
2:03.3 8,000 2:03.3 187 934 32 28
2:03.4 8,500 2:03.4 186 933 32 28
2:03.7 9,000 2:03.7 185 931 32 28
2:03.6 9,500 2:03.6 185 932 32 28
1:59.6 10,000 1:59.6 205 993 33 29