Jan van der Haar 1:00:00 row
14,017m
Meters
1:00:00.0
Time
2:08.4
Pace
867
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
December 30, 2016 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,017m | 2:08.4 | 165 | 868 | 25 |
| 12:00.0 | 2,733m | 2:11.7 | 153 | 827 | 24 |
| 24:00.0 | 2,779m | 2:09.5 | 161 | 854 | 25 |
| 36:00.0 | 2,805m | 2:08.3 | 166 | 869 | 26 |
| 48:00.0 | 2,830m | 2:07.2 | 170 | 885 | 26 |
| 1:00:00.0 | 2,870m | 2:05.4 | 177 | 910 | 27 |