Jan van der Haar 11:58 row
2,674m
Meters
11:58.0
Time
2:14.2
Pace
157
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
December 31, 2016 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.0 | 2,674m | 2:14.2 | 145 | 797 | 26 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 11:58.0 | 446m | 2:12.2 | 151 | 820 | 25 |