Jan van der Haar 1:00:00 row
14,049
Meters
1:00:00.0
Time
2:08.1
Pace
870
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
January 03, 2017 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,049 | 2:08.1 | 166 | 872 | 870 | 25 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 138 | 24 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 858 | 143 | 24 |
| 30:00.0 | 2,336 | 2:08.4 | 165 | 868 | 144 | 25 |
| 40:00.0 | 2,360 | 2:07.1 | 170 | 886 | 147 | 25 |
| 50:00.0 | 2,365 | 2:06.8 | 171 | 890 | 148 | 26 |
| 1:00:00.0 | 2,385 | 2:05.7 | 176 | 905 | 150 | 26 |