Jan van der Haar 9:28 row
2,018m
Meters
9:28.5
Time
2:20.8
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
January 03, 2017 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.5 | 2,018m | 2:20.8 | 125 | 731 | 25 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 9:28.5 | 999m | 2:14.3 | 144 | 796 | 26 |