Jan van der Haar 42:21 row
10,019m
Meters
42:21.7
Time
2:06.8
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
January 04, 2017 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.7 | 10,019m | 2:06.8 | 171 | 890 | 25 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 25 |
| 20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 25 |
| 30:00.0 | 2,367m | 2:06.7 | 172 | 891 | 26 |
| 40:00.0 | 2,366m | 2:06.7 | 172 | 890 | 26 |
| 42:21.7 | 572m | 2:03.8 | 184 | 933 | 27 |