Jan van der Haar 51:48 row
12,517m
Meters
51:48.4
Time
2:04.1
Pace
800
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
January 08, 2017 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:48.4 | 12,517m | 2:04.1 | 183 | 929 | 27 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 26 |
| 20:00.0 | 2,434m | 2:03.2 | 187 | 943 | 27 |
| 30:00.0 | 2,440m | 2:02.9 | 188 | 948 | 27 |
| 40:00.0 | 2,417m | 2:04.1 | 183 | 929 | 27 |
| 50:00.0 | 2,414m | 2:04.2 | 182 | 927 | 28 |
| 51:48.4 | 437m | 2:04.0 | 183 | 931 | 27 |