Jan van der Haar 9:00 row
2,027m
Meters
9:00.0
Time
2:13.2
Pace
121
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
January 10, 2017 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,027m | 2:13.2 | 148 | 809 | 26 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 9:00.0 | 924m | 2:09.8 | 160 | 849 | 26 |