Jan van der Haar 1:00:00 row
14,572
Meters
1:00:00.0
Time
2:03.5
Pace
937
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
January 12, 2017 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,572 | 2:03.5 | 186 | 939 | 27 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 26 |
| 20:00.0 | 2,435 | 2:03.2 | 187 | 944 | 27 |
| 30:00.0 | 2,433 | 2:03.3 | 187 | 942 | 27 |
| 40:00.0 | 2,425 | 2:03.7 | 185 | 936 | 27 |
| 50:00.0 | 2,422 | 2:03.8 | 184 | 933 | 27 |
| 1:00:00.0 | 2,438 | 2:03.0 | 188 | 946 | 28 |