Jan van der Haar 43:33 row
10,017
Meters
43:33.1
Time
2:10.4
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
January 19, 2017 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.1 | 10,017 | 2:10.4 | 158 | 840 | 610 | 25 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 780 | 130 | 25 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 834 | 139 | 25 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 858 | 143 | 26 |
| 40:00.0 | 2,337 | 2:08.3 | 165 | 864 | 144 | 26 |
| 43:33.1 | 852 | 2:05.0 | 179 | 912 | 54 | 26 |