Jan van der Haar 10:36 row
2,521m
Meters
10:36.7
Time
2:06.2
Pace
157
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
January 21, 2017 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.7 | 2,521m | 2:06.2 | 174 | 898 | 26 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 10:36.7 | 149m | 2:03.1 | 187 | 944 | 25 |