Jan van der Haar 5:26 row
1,222
Meters
5:26.0
Time
2:13.3
Pace
72
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
January 21, 2017 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.0 | 1,222 | 2:13.3 | 147 | 795 | 72 | 25 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 5:26.0 | 95 | 2:16.8 | 137 | 692 | 5 | 23 |