Jan van der Haar 1:00:00 row
14,177m
Meters
1:00:00.0
Time
2:06.9
Pace
886
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
January 22, 2017 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,177m | 2:06.9 | 171 | 888 | 26 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 25 |
| 20:00.0 | 2,358m | 2:07.2 | 170 | 884 | 26 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 26 |
| 40:00.0 | 2,372m | 2:06.4 | 173 | 895 | 26 |
| 50:00.0 | 2,378m | 2:06.1 | 174 | 899 | 27 |
| 1:00:00.0 | 2,396m | 2:05.2 | 178 | 913 | 27 |