Jan van der Haar 9:06 row
2,018m
Meters
9:06.0
Time
2:15.2
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
January 22, 2017 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.0 | 2,018m | 2:15.2 | 141 | 786 | 25 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 9:06.0 | 943m | 2:10.4 | 158 | 842 | 26 |