Jan van der Haar 1:19:31 row
18,019m
Meters
1:19:31.5
Time
2:12.4
Pace
1083
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
January 25, 2017 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:31.5 | 18,019m | 2:12.4 | 151 | 818 | 25 |
| 15:50.0 | 3,491m | 2:16.0 | 139 | 778 | 24 |
| 31:40.0 | 3,609m | 2:11.6 | 154 | 828 | 26 |
| 47:30.0 | 3,616m | 2:11.3 | 154 | 831 | 26 |
| 1:03:20.0 | 3,612m | 2:11.5 | 154 | 829 | 27 |
| 1:19:10.0 | 3,613m | 2:11.4 | 154 | 830 | 27 |
| 1:19:31.5 | 79m | 2:16.0 | 139 | 778 | 22 |