Jan van der Haar 13:34 row
3,071m
Meters
13:34.3
Time
2:12.5
Pace
183
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
January 27, 2017 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.3 | 3,071m | 2:12.5 | 150 | 816 | 25 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 13:34.3 | 834m | 2:08.4 | 165 | 868 | 26 |