Jan van der Haar 50:58 row
12,008m
Meters
50:58.1
Time
2:07.3
Pace
748
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
January 30, 2017 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:58.1 | 12,008m | 2:07.3 | 170 | 883 | 26 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 26 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 26 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 26 |
| 40:00.0 | 2,356m | 2:07.3 | 170 | 883 | 27 |
| 50:00.0 | 2,371m | 2:06.5 | 173 | 894 | 27 |
| 50:58.1 | 243m | 1:59.5 | 205 | 1005 | 28 |