Jan van der Haar 11:47 row
2,519m
Meters
11:47.1
Time
2:20.3
Pace
143
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
February 08, 2017 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.1 | 2,519m | 2:20.3 | 127 | 735 | 25 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 11:47.1 | 394m | 2:15.9 | 139 | 779 | 26 |