Jan van der Haar 1:00:00 row
13,395m
Meters
1:00:00.0
Time
2:14.3
Pace
795
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
February 11, 2017 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,395m | 2:14.3 | 144 | 796 | 24 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 25 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 25 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 25 |
| 40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 25 |
| 50:00.0 | 2,258m | 2:12.8 | 149 | 813 | 25 |
| 1:00:00.0 | 2,288m | 2:11.1 | 155 | 834 | 25 |