Jan van der Haar 8:21 row
1,737
Meters
8:21.9
Time
2:24.4
Pace
96
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
February 11, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.9 | 1,737 | 2:24.4 | 116 | 699 | 24 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 8:21.9 | 716 | 2:20.9 | 125 | 729 | 24 |